It is interesting to note that my masseuse is also an outdoor and fitness junkie. We were talking and she admitted to me that she prefers partnering for exercise because no one ever really pushes themselves as hard as they can alone. Must be something weird about me as I only keep from pushing myself too hard when I'm flying with a wingman (or wingwoman as it were).
Speaking of which, been pulling muscles like crazy. A week or so ago over extended my back. Boy that was fun! My left elbow/wrist is continually sore and this week I started working on my inner and outer thigh muscles. OUCH! This past Tuesday I overworked the groin muscle and was walking like an old Tim Conway skit. Took Wednesday off (totally!) and then Thursday I decided to work on it some more even though it still hurt. Would you know it, working it helped to reduce the pain.
In closing, this week I've been getting in almost two hours of exercise. I do my morning visits but with the Missus temporary schedule she can't join me. So we go later in the evening so that she too can get in some exercise. (The gym account is mine and she's considered my allowed plus one.) So this means I get in 45 - 60 minutes in the morning and 45 - 60 minutes in the evening.
It is really starting to show as well.
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